Why We Should Start Calling Sunscreen "Light Protection"
- Dr Julio 305
- Jul 16
- 5 min read
A New Era in Skincare
As the summer sun intensifies and days grow longer, most of us instinctively reach for our sunscreen. But at Vikara Esthetics in sunny Miami, we’re here to challenge that mindset. Sunscreen is not just a summer essential, it’s a daily necessity, no matter the season. And more importantly, it’s time we rebrand it altogether. Rather than limiting our thinking to "sun" protection, we should shift to a broader and more accurate term: LIGHT PROTECTION.
The Miami Sunshine Is Year-Round So Should Your Light Protection Be
Here in Miami, we bask in sunshine nearly every day of the year. While this tropical lifestyle has its perks, it also means our skin is under constant assault not just from the sun's ultraviolet (UV) radiation, but also from visible light emitted by our digital devices and indoor lighting.
Dr. Julio Hernandez, founder of Vikara Esthetics, has long advocated for comprehensive protection against all sources of light that can damage the skin. Recent dermatological studies are confirming what skin care experts have suspected for years: UV rays aren't the only culprits behind premature aging and pigmentation disorders like melasma.
Light Protection vs. Sunscreen: Why Terminology Matters
The term “sunscreen” implies that protection is only needed during direct sunlight exposure. This misconception can lead many to skip application on cloudy days or when spending most of the day indoors. But in today’s digital age, exposure to blue light from computers, smartphones, and artificial lighting is nearly constant and this light can significantly contribute to hyperpigmentation, melasma, and premature skin aging.
Melanocytes, the pigment-producing cells in our skin, are triggered by more than just sunlight. Visible light, especially high-energy blue light, has been shown to activate these cells, increasing the production of melanin and leading to dark spots and uneven skin tone over time.
So instead of calling it sunscreen, we should be calling it LIGHT PROTECTION that more accurately reflects its expanded role in modern skincare.
👉 Call now or book online to get started with your customized light protection plan.
How Visible Light Damages the Skin
Unlike UVA and UVB rays that come from the sun, visible light (including blue light) is everywhere: from our office lighting to our tablet screens. Blue light penetrates deeper into the skin than UVB and contributes to:
Oxidative stress
Collagen breakdown
Inflammation
Stimulation of melanin production
In people with melasma, rosacea, or darker skin tones, visible light exposure can worsen pigmentation, making it essential to block this light daily—not just at the beach or by the pool.
Why Tinted Sunscreens and Broad-Spectrum SPF Matter
At Vikara Esthetics, we encourage patients to look for broad-spectrum sunscreen products that protect against UVA, UVB, and visible light. One of our top recommendations is the Daily Prevention Ultra Defense Moisturizer Broad Spectrum SPF 50, which we trust for its effectiveness and cosmetic elegance.
For patients with oily or acne-prone skin, Matte and SPF 30 options are available, and for those more concerned with pigmentation, tinted SPF formulations provide added protection by physically blocking visible light with iron oxides.
Why tinted? The iron oxides used in tinted sunscreens have been shown to block visible light more effectively than traditional formulations. This makes them especially important for patients with darker skin tones or pigmentation concerns.
Light Protection Isn’t Just for Your Face
One of the most overlooked parts of skincare routines is where we apply our light protection. Most people focus only on their face, but your neck and hands are just as vulnerable to visible light damage.
The neck and hands have thinner, more delicate skin, and these areas often show signs of aging earlier than the face if not properly protected. Make sure to extend your daily light protection to these areas to keep your skin looking youthful and even toned over time.
Making Light Protection a Daily Habit
Incorporating light protection into your morning routine doesn’t have to be complicated. Think of it the same way you brush your teeth: a non-negotiable daily ritual that helps you maintain long-term health and appearance. Here’s a simple routine:
Cleanse your skin to remove impurities and prep for protection.
Apply your moisturizer and serums.
Finish with a broad-spectrum light protection product with at least SPF 30 (preferably 50).
Don’t forget your neck, chest, and hands.
If you’ll be indoors near screens for long periods, consider reapplying or using tinted formulations.
Protecting Skin in the Digital Age
With more people working from home or in office settings with LED lighting and digital screens, indoor exposure to damaging light is at an all-time high. Blue light damage is cumulative, meaning that even if you don’t see the effects immediately, your skin is slowly being affected over time.
At Vikara Esthetics in Miami, we’re passionate about educating our patients on the full spectrum of environmental skin stressors and light protection is a key element in that conversation.
Why Vikara Esthetics Recommends Light Protection Daily
Dr. Julio Hernandez and our expert team at Vikara Esthetics are committed to offering skincare recommendations grounded in science. Our philosophy centers on preventive care, regenerative treatments, and natural beauty enhancement.
That’s why we don’t just sell SPF—we provide solutions that help our patients
understand how to protect their skin holistically. Switching from the outdated idea of “sun protection” to “light protection” allows you to take charge of your skin health in the digital age.
A Quick Recap:
UV rays are not the only skin-damaging light sources. Visible light, especially from screens and artificial lights, contributes to skin aging and pigmentation.
Daily use of broad-spectrum SPF, including tinted formulas, helps block both UV and visible light.
Apply light protection to face, neck, chest, and hands.
Rebrand your mindset: Don’t call it sunscreen, call it light protection.
Make it a daily habit, not just a summer routine.
Your Skin Deserves Daily Light Protection
Protecting your skin isn’t just about avoiding sunburn—it’s about preserving your skin’s health, clarity, and youthfulness. Whether you’re heading to the beach or working from your laptop, your skin is constantly exposed to harmful light.
Make the switch. Start thinking beyond sunscreen.
At Vikara Esthetics in Miami, we’re here to guide you on the path to healthy, radiant skin with products and protocols designed for your lifestyle. Book a consultation today and let us help you build a personalized light protection routine that works for you.
Book online to get started with your customized light protection plan.
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